As You Wish
Feel better, more excited and motivated so you can go about your day with a smile on your face. Join Frances as we explore the teachings of the Yoga Vasistha. The Main teaching of this profound book is that everything is consciousness, including the material world and that the world is as you see it. We will use one line or thought from each verse as a jumping off point to contemplate something we can learn for today. This book can be read over and over again and the teachings can apply to whatever is coming up for you in the moment.*books listed in links are affiliate links that we make a small percentage on at no extra cost to you. By purchasing through these links it helps support our website and podcast shows. I only recommend things that I truly believe are great resources for you and believe in myself.
Episodes
56 episodes
056 Dispel Grief
In this episode we talk about being the change you witsh to see in the world, allowing space for grief and the analogy of grief coming in waves. We also speak about filling your coping skills tool bag and carefully and intentionally filling the...
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8:20
055 Distant Scenes
In this episode we speak of the niceness of holding hands, doing things with other people and the comforts of an uncluttered home.Follow Along With Your Own Copy Of
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8:53
054 Still Here
In this episode we discuss the power of focus and mention a few recent Business Books on Focus. We explore a bit of the conversation I had with Charlie Morley regarding lucid dreaming, the power of dreams as a processing tool for life and the i...
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7:45
053 This Discrepancy
In this episode we discuss the analogy of the crow and the coconut in relationship to coincidence, we do a brief exploration of the song "Time Stand Still" as sung by the United States Army ...
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10:14
052 Birth Wish
In this episode we talk about the way your brain works in learning and how it’s actually okay to feel baffled, the importance of finding what is true and false to you and no one else and the story of “Tigers Above Tigers Below” Follow Along...
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9:30
051 World Reflected
In this episode we talk about Michael Jackson’s song The Man In the Mirror, Shakti Gawain’s book Creative Visualization and Charley Morely’s teachings on Lucid Dreaming.Follow Along With Your Own Copy Of
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6:47
050 Infinite Space
In this episode we talk about "A Rose For Your Pocket" by Thich Nhaht Hahn,The Airline sick bag story and Tracy Chapman's Song Telling Stories with the main line I remember as being "There is fiction in the space between"Follow Along Wi...
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13:37
049 With Me
In this episode we talk about Colin Raye's song Love Me (If you Get There Before I Do), A note from Pooh Bear that begins, "If You Live To Be A Hundred" and the fact that companionship is not a luxury but a necessity. Follow Along With Your...
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7:05
048 Fear Reflected
In this episode we talk about the concepts... behind anger is fear, the balance of opposites and tigers above tigers below.Follow Along With Your Own Copy Of
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9:57
047 The Universe
In this episode we talk about the phrases Cogito ergo sum, You are what you think and What you focus on grows.Follow Along With Your Own Copy Of
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7:14
046 Unreality Vanishes
In this episode, we talk about the stories of "The Snake and the Rope", "Hands on an Elephant" and "Through the Looking Glass".Follow Along With Your Own Copy Of
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5:50
045 Material Appearances
In this episode we talk about the concept of the wave and the ocean, the 6 human needs including the 4 primal needs and 2 spiritual needs and I share one of my favorite Pema Chodron quotes. Follow Along With Your Own Copy Of
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6:27
044 Dream Like
In this episode, we talk about a fun memory of a Charlie Morley Workshop,Tour Life Versus Real Life and how … Dang, sometimes dreams seem so real!Follow Along With Your Own Copy Of
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12:38
043 Contradictory Expressions
In this episode we take a moment to be okay with being baffled by the questions of the universe. We talk about pee-chee folders, having fun with yin and yang and what's up with the grass always being greener on the other side. Follow Along ...
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11:10
042 Distorted Perception
In this episode we talk about Dave Ramsey's Baby Steps in reference to an "Ah Ha Moment" that I had, being true to yourself and what to do when you get lost. Follow Along With Your Own Copy Of
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8:32
041 Beyond Sorrow
Today we explore tools to help in the depth of sorrow, dualism and non dualism, and the idea of moving into stillness. Follow Along With Your Own Copy Of
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13:15
040 Perfect Equilibrium
In this episode, we talk about the many ways to get to one destination, seeking wisdom and cultivating deep contentment.Follow Along With Your Own Copy Of
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5:34
039 Experience Alone
In this episode we talk about "Living in the question", the anti drug campaign "The mind is a terrible thing to waste, and the fact that sometimes we just get stuck in "The Waiting Room"Follow Along With Your Own Copy Of
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5:50
038 Spiritual Substance
In this episode we talk about tutoring, being okay with feeling baffled and the two part process of meditation as described on the Headspace APP.Follow Along With Your Own Copy Of
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8:28
037 Beyond Reach
In this episode we talk about Marie Kondo, The Minimalists and Rebekah Saltzman from Balagon be Gone and how clearing clutter can help us connect more to our spiritual self and affect what we leave behind for our loved ones when we are gone.
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10:03
036 Flowers Aroma
In this episode, we talk about Shakespeare's quote "That which we call a rose by any other name would smell as sweet..." as well as the importance of watching our thoughts, and we get a little silly in efforts to break down some of the sa...
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12:48
035 Wisdom Arises
In this episode, we explore the ideas of stories with a purpose, waiting to let info sink in before you share it and appreciating the wisdom of always having a beginners mind.Follow Along With Your Own Copy Of
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7:39
034 Illustrated Help
Today we talk about the idea of "You'll know when you know", looking for truth where you can find it and Enjoying the story of life. Follow Along With Your Own Copy Of
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8:26